Agenda
september, 2019
2sep11:00 am- 11:59 amWelcome month - BRUNCH in transformatransforma
Event Details
Brunch in transforma Para
Event Details
Brunch in transforma
Time
(Monday) 11:00 am - 11:59 am
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
gratis
2sep7:30 pm- 8:30 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Time
(Monday) 7:30 pm - 8:30 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
4sep6:00 pm- 7:00 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
5sep4:00 pm- 6:00 pmMassage session for coworkersrelieve your tensions and regain productivity
Event Details
We all work really hard
Event Details
We all work really hard here at transforma bcn and a brief massage is a great way to relieve your tensions and regain productivity!
It is our mission to take care of all of our coworkers and so we have invited a very good massage therapist, Carrie Lewis and her talented team from Heaven – massage & alternative therapies, to provide chair massages.
WHAT? They will be giving 10, 15 and 30 minutes massage sessions.
WHEN? They will be at transforma every second Thursday from 3:30pm to 6pm.
PRICE: special Low Cost/First time offer of €5 for 10min, €10 for 15min or €20 for 30min.
HOW: You can sign up on the same day at the reception, but we recommend you to sign up in advanced to make sure you get a spot on the list,
Don’t miss it!!
Time
(Thursday) 4:00 pm - 6:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
5-10-15€
9sep7:30 pm- 8:30 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Monday) 7:30 pm - 8:30 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
11sep6:00 pm- 7:00 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
12sep4:00 pm- 6:00 pmMassage session for coworkersrelieve your tensions and regain productivity
Event Details
We all work really hard
Event Details
We all work really hard here at transforma bcn and a brief massage is a great way to relieve your tensions and regain productivity!
It is our mission to take care of all of our coworkers and so we have invited a very good massage therapist, Carrie Lewis and her talented team from Heaven – massage & alternative therapies, to provide chair massages.
WHAT? They will be giving 10, 15 and 30 minutes massage sessions.
WHEN? They will be at transforma every second Thursday from 3:30pm to 6pm.
PRICE: special Low Cost/First time offer of €5 for 10min, €10 for 15min or €20 for 30min.
HOW: You can sign up on the same day at the reception, but we recommend you to sign up in advanced to make sure you get a spot on the list,
Don’t miss it!!
Time
(Thursday) 4:00 pm - 6:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
5-10-15€
12sep4:00 pm- 6:00 pmMassage session for coworkersrelieve your tensions and regain productivity
Event Details
We all work really hard
Event Details
We all work really hard here at transforma bcn and a brief massage is a great way to relieve your tensions and regain productivity!
It is our mission to take care of all of our coworkers and so we have invited a very good massage therapist, Carrie Lewis and her talented team from Heaven – massage & alternative therapies, to provide chair massages.
WHAT? They will be giving 10, 15 and 30 minutes massage sessions.
WHEN? They will be at transforma every second Thursday from 3:30pm to 6pm.
PRICE: special Low Cost/First time offer of €5 for 10min, €10 for 15min or €20 for 30min.
HOW: You can sign up on the same day at the reception, but we recommend you to sign up in advanced to make sure you get a spot on the list,
Don’t miss it!!
Time
(Thursday) 4:00 pm - 6:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
5-10-15€
16sep7:30 pm- 8:30 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Monday) 7:30 pm - 8:30 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
18sep6:00 pm- 7:00 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
19sep4:00 pm- 6:00 pmMassage session for coworkersrelieve your tensions and regain productivity
Event Details
We all work really hard
Event Details
We all work really hard here at transforma bcn and a brief massage is a great way to relieve your tensions and regain productivity!
It is our mission to take care of all of our coworkers and so we have invited a very good massage therapist, Carrie Lewis and her talented team from Heaven – massage & alternative therapies, to provide chair massages.
WHAT? They will be giving 10, 15 and 30 minutes massage sessions.
WHEN? They will be at transforma every second Thursday from 3:30pm to 6pm.
PRICE: special Low Cost/First time offer of €5 for 10min, €10 for 15min or €20 for 30min.
HOW: You can sign up on the same day at the reception, but we recommend you to sign up in advanced to make sure you get a spot on the list,
Don’t miss it!!
Time
(Thursday) 4:00 pm - 6:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
5-10-15€
19sep8:00 pm- 10:00 pm¡Benditos Jueves! After-workTrnasforma's afterworks
Event Details
transforma`s monthly after-work drink Because
Event Details
transforma`s monthly after-work drink
Because we all need a break from time to time to disconnect from our computers, this Thursday we have our monthly after-work drinks.
It is the perfect opportunity to get together, connect and share a good time with the rest of our coworkers. Each month we go to a new bar!
See you there 🙂
Porque todos necesitamos un descanso y desconectar de nuestros ordenadores, este Jueves tenemos nuestro after work mensual “¡Benditos Jueves!”.
Es la oportunidad perfecta para conocer, conectar y compartir inquietudes con el resto de coworkers. Cada mes, un bar diferente!
Te esperamos! 🙂
Time
(Thursday) 8:00 pm - 10:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
GRATIS
23sep7:30 pm- 8:30 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Monday) 7:30 pm - 8:30 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
25sep6:00 pm- 7:00 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
26sep4:00 pm- 6:00 pmMassage session for coworkersrelieve your tensions and regain productivity
Event Details
We all work really hard
Event Details
We all work really hard here at transforma bcn and a brief massage is a great way to relieve your tensions and regain productivity!
It is our mission to take care of all of our coworkers and so we have invited a very good massage therapist, Carrie Lewis and her talented team from Heaven – massage & alternative therapies, to provide chair massages.
WHAT? They will be giving 10, 15 and 30 minutes massage sessions.
WHEN? They will be at transforma every second Thursday from 3:30pm to 6pm.
PRICE: special Low Cost/First time offer of €5 for 10min, €10 for 15min or €20 for 30min.
HOW: You can sign up on the same day at the reception, but we recommend you to sign up in advanced to make sure you get a spot on the list,
Don’t miss it!!
Time
(Thursday) 4:00 pm - 6:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
5-10-15€
27sep2:00 pm- 3:00 pmTransformer's lunchComida mensual de coworkers
Event Details
El último viernes de cada
Event Details
El último viernes de cada mes tenemos la Comida transformers: los coworkers, amigos y colaboradores de transforma bcn nos reunimos para comer todos juntos.
Comida compartida, con menú sorpresa elaborado con todos los manjares que traigamos.
Sin duda, una buena oportunidad para relacionarse con los otros coworkers, conocer a los nuevos y sobre todo, pasar un buen rato sin ordenadores de por medio.
The last Friday of each month we have la Comida transformers, a community lunch where the coworkers, friends and collaborators of transforma bcn get together to enjoy a meal.
Everyone brings food to share, so you never know what you are going to get.
It is a great opportunity to get to know the other coworkers and celebrate a month of hard work.
Don’t miss it!!
Time
(Friday) 2:00 pm - 3:00 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
GRATIS
30sep7:30 pm- 8:30 pmYoga classes for everyone!Relieve Tension and Relax
Event Details
Yes, we do offer
Event Details
Yes, we do offer yoga classes for the public outside aswell.
Our daily life is comprised of sitting in front of the computer for multiple hours, too many things to do, being in a hurry, etc. These things cause us unnecessary tension in parts of our body like the back, the shoulders, and the neck.
An- Sophie is a professional yoga teacher and coach. She is leading yoga classes, 60 min every Monday 7.30pm and Wednesday at 6pm, where you can relax and get rid of unhealthy stress and work your body.
We will do some stretching and excercises that help to relieve physical tension and relax your mind so you can regain energy while feeling relaxed and comfortable.
Prices:
Free for coworkers / 8€ the single class / 25€ 5 classes pass.
Take a break !!
NOTE: We recommend you to wear special clothes. You do not have to bring a yoga mat, we already have one for you 🙂
If you want to come, just email us: info@transformabcn.com.
Sí, así ves, también ofrecemos clases de yoga para el público que no es coworker!
Estar sentados tantas horas delante del ordenador, un exceso de actividad, las prisas, todo esto forma parte de nuestra vida diaria y nos provoca tensión en partes de nuestro cuerpo como la espalda, los hombros y la nuca.
An – Sophie es profesora de yoga profesional y coach y ella nos propone una sesión de 60 minutos cada lunes a las 19:30hs y miércoles a las 18hs. En este encuentro podrás prestar atención y tomar conciencia de las tensiones que creamos en los momentos de más estrés y trabajar tu cuerpo y tu mente.
Haremos estiramientos y actividades que te permitan soltar las tensiones físicas y relajar la mente para recuperar la concentración y la energía.
Precios:
Gratis para coworkers / 8€ clase individual / 25€ pase de 5 días.
Tómate un descanso!
AVISO: Recomendamos ropa cómoda. No es necesario que traigas mat de yoga, ya tenemos nosotros!
Si quieres asistir, escríbenos a info@transformabcn.com.
Time
(Monday) 7:30 pm - 8:30 pm
Location
Transforma bcn
Consell de cent, 394, 08009 Barcelona.
Organizer
Transforma bcn
Price
8€ (1 clase) / 25€ (5 clases)
Coworker Price
Gratis
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